get in the zone

glasgow’s #1 coaching facility

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We are a bespoke, small group personal training facility in the West End of Glasgow, we help people achieve incredible results.

Our mission is to build community through movement. We are passionate about helping you find enjoyment for training by providing you with coaching and an environment that will help you achieve results that last.

SMALL GROUP PT

expert coaching. group energy. real life results.

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5 star service

HERE’S WHAT OUR MEMBERS HAD TO SAY ABOUT US

OUR SERVICES

From small group personal training to large group fitness classes, our timetable is packed with sessions designed to help you get the most from your training

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MEET THE TEAM

With over 3 decades of coaching experience between us, we know this industry like the back of our hand. However that doesn’t stop us from continuing to learn and grow as a coaching team.

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Learn about us

WHERE TO FIND US?

We’re located in Charing Cross, Glasgow.

Just a few doors along from Pure gym Charing X and two minutes from the Sainsbury’s garage on Woodlands Road.

We’re also a short walk from St George’s Cross subway station for anyone travelling via public transport.

BOOK A TOUR
 
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HEAR FROM OUR MEMBERS…

“The best place in Glasgow in my opinion! Not only have they created a fabulous gym they have created the most amazing community of people. Supported me in each stage of my fitness journey from pre and post pregnancy to competitions and more - I’d be at every class if I could. The absolute best!”
— Abby McGraw
“What a place!!!!! Great spot to train in the center of Glasgow, with all the equipment and more that you could possibly need. The team have created a warm and welcoming community that greet people of all ability levels with open arms. I look forward to every session there. Not to mention the amazing variety of classes they provide. It’s 5 stars from me!”
— Kirk Grewar
“Prior to Zone One, I had never properly been in a gym. I wanted to start my fitness journey but I didn’t have a clue what to do or where to start. I messaged Iona and she set up a phone call with me and told me about some of the options that Zone One offer. She was so sweet and I started at Zone One as soon as it opened. Everyone has been so lovely and it really is such an amazing community! I highly recommend the small group sessions, it’s great to work alongside other people but still have someone with expertise helping you when you need it. ”
— Katie Anderson
“Zone One is an amazing gym with the best, most welcoming coaches. It’s such a great community for anyone of any fitness level. Couldn’t recommend enough.”
— Kenny McIntosh

OUR FACILITY

IN THE HEART OF GLASGOW’S WEST END

  • strength sessions

  • olympic lifting

  • body fat reductions

  • beginner friendly coaching

  • Hyrox classes

  • Conditioning workouts

  • nutritional support

  • functional fitness

  • supportive community

are you ready to take

ACTION TODAY?

ACHIEVE INCREDIBLE RESULTS THAT LAST

ALL YOU HAVE TO DO IS TAKE THE FIRST STEP!

ENQUIRE NOW

OR BOOK A CALL HERE