our SERVICES

WE ARE A BESPOKE group coaching

facilitiy in glasgow’s west end.

We offer a full timetable of coach led, results driven group sessions to help you get the most from your time in the gym - regardless of your starting fitness level.

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OPENING HOURS

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WE’VE CREATED A TIMETABLE PACKED WITH COACHING SESSIONS TO SUIT EVEN THE BUSIEST OF SCHEDULES.

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VIEW OUR TIMETABLE

WHAT’S AVAILABLE TO YOU?

We bridge the gap between 1-1 personal training and large gym classes -providing you with coach lead sessions designed to get you results, in an setting where you’re surrounded by link-minded individuals.

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ENGINE & SKILLS

ENGINE & SKILLS

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ENGINE & SKILLS -

GET FITTER THAN EVER AND LEARN NEW SKILLS LIKE HANDSTANDS, ROPE CLIMBS AND MORE

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HYROX

HYROX

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HYROX -

GET RACE READY WITH OUR HIGHLY POPULAR HIYROX SPECIFIC LARGE GROUP CLASSES

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STRENGTH

STRENGTH

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STRENGTH -

BUILD STRENGTH & MUSCLE WITH OUR SCIENCE BACKED APPROACH TO RESISTANCE TRAINING

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BODYFIT

BODYFIT

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BODYFIT -

COACH IONA’S SIGNATURE HIGH INTENSITY FUNCTIONAL FITNESS CLASS

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COMMUNITY. COACHING. ENJOYMENT. RESULTS.

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CONSULTATION today

Take action today! To reserve your free consultation with a member of our coaching team, hit the link below.

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